Used in rituals and ceremonies for centuries, white sage is often burned to create its intended effects. Burning sage is a ritual known as smudging. Smudging is a cleansing ceremony used to help people, places, or even objects get rid of negative energy or even bad spirits.
This sage and lavender smudge stick includes Lavender Flowers to add a deeper sense of calm and peace to your space. It is most beneficial for a sleeping space, or stressful home.